With this guide, you'll learn what to look for when buying protein powder so you can feel confident that the powder you're buying is safe and appropriate for your teen athlete's needs. Along with my protein powder checklist, you'll learn if and when protein powders are recommended for teen athletes, how to read labels, and what third-party certifications to look for.
Optimal nutrition means optimal performance, fewer injuries, and total ice domination. If you want to take the first step towards becoming the athlete you aspire to be, enrol in The Hockey Nutrition Blueprint today.